Wed 2 Dec, 2015 09:32 pm - I have tried a few exercises, mostly the same ones from when I had shin splints. I asked a nurse I know that is a friend of mine and she told me to ice my legs and knees. I have been doing both of... (view)
Wed 2 Dec, 2015 09:23 pm - I'm not an avid sports player. I do about an hour of physical activity a day and wear comfortable shoes.
To make it clear, the first time this problem arose, I know for a fact I did have... (view)
Wed 2 Dec, 2015 08:10 pm - For the past few months I've been having severe pain down the center of my shin and both knees. It's a crippling pain that only happens in short bursts where I cannot stand on that leg... (view)