Tue 19 Apr, 2011 05:13 pm - I have lot's of friend that lift weights with me, most of them are three times bigger, but I'm also as strong as they are, but not as heavy, how is that possible???? (view)
Tue 19 Apr, 2011 05:01 pm - your method is perfect, I also would like to add wardwork, I'm a 17 years old male that lives in a farm, lifting heys and shove mud is also a way to get strength without getting any bigger. I... (view)
