A2K quit smoking club

Well, you smell better already.

Joe(how's that?)Nation

Notice the good things wilso. How does your food taste and smell?
I know its hard but after 6 days you know your not gonna die if you dont have a fag. you need to relearn a lifestyle without the ciggies.
Congratulations mate for a coragouse decision and for sticking to it.

I know exactly where you are. Suck it up and take it one hour at a time.

Ps. Ladies nipples are almost the same size and shape as a cigarette and sex is a great reward for achievement.

for men i think this ad is the best incentive

What's the toughest part of it for you, Wilso?

I quit uncounted months ago now (when you stop counting how long, that's a good sign! ). Well, middle of this year anyways.

Getting your teeth whitened helps. Who wants to waste good money only to stain your teeth again, eh?

Congrats.

Hold your dominion.

What are you spending the extra money on? Something romantic, I hope.

I'm sure you smell so much better to your fiance, and when you kiss her, you taste good too.

That's doing something VERY good for her.

Taking a big breath of fresh air is wonderful too.

You can do it Wilso.
Cravings come in waves, just ride it out. Try stretching your body when you get a craving, experience the feelings in your muscles.

flushd!!!
I'm so happy for you!
You should be very proud of yourself.