@DetroitBird,
Good lord I would find that really weird if I were her.
"Hi, Lisa, let's meet for drinks and catch up. My treat."
There's your text or line on the phone ^.
None of the leg wrapping stuff or the sex bragging. Hell, if the gal has a meniscus tear or a slipped disc then that stuff just plain hurts.
Go in with no expectations and you will have no disappointments.