@coluber2001,
I recently started the hobby of making and using the shepherd's sling. They're easy to make and a lot of fun to use. I made mine from 3 lengths of doubled jute twine braided to a finished length of seven to eight feet. Then you double the rope in the middle a couple of times to make the pouch to hold the rock. I sewed on a piece of chamois in the pouch on one and wove some rope into the other. You put a little Loop in one end that goes around your finger and then a knot in the other end that you hold onto and release when you throw the rock. They're a real blast. The maximum distance I've thrown so far is about 75 yards, not really that far but a lot farther than I can throw with my arm. It really feels cool to throw that far.
Of course a sling is really a miniature trebuchet, your arm is the catapult arm and the sling is the rope on the trebuchet.