best drink for health

water.

you need to stay well-hydrated.

make sure you drink plenty of water.

Definitely not tea.

The Brew

Spam flavored vodka.

Chocolate milk. Preferably with Twinkies, but those little white donuts work.

That just makes me lethargic, but that's diabetes for you.

'Terestin' Rog you say that since I've felt listless now some 20 years. I take meds for blood press, rate, and stuff like that but actually think the sluggishness a side effect of them oldies

Coconut water is all the rage these days.

Really though. Plenty of water, avoid sugar and caffeine, get some sunshine and exercise, and sleep.

geez Jenny

I thought it was all the time at the all-female gym (as you posted on another forum) that exhausted you

I curl a 25 lb. weight 50 - 60 times ( don't want to wear out my elbows )
Is that pretty healthy?

( in less than a minute and a half )

Thank you Tib, I've had this jar on the table for years now, usin' it to prop my morn newspaper. So I'm gonna fwd this posting to my BH Enerval, who will keep reminding me to remove its cap once in a while....

How about (1) Tonic --containing a substance that prevents crampin', and (2) The Brew

Please Dise, tell me two cups is okay

It causes bumps on the face and ears, easily correctible, tho, at your Dr's office by a gal who freezes 'em. No pain atall

'Fraid you might sugg....

Easy, Para, I'm pretty good at it

I was inspired a little while ago. Make that 60 in a minute.

Aft'12. , "-4"? Sm ppl js dn't got no snsa humr.

Not'tal'