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Question about weight

 
 
Dalae
 
Reply Wed 8 Mar, 2017 09:57 pm
I'm either uneducated or delusional about this. So, I'm 5'5" and 132 pounds - not overweight, but close. And somehow I almost look skinny. I have hips and breasts, but barely. I'm a size 4 in jeans and usually a small in shirts. My ribcage is merely 27 inches, meaning I can wear a size 30 band size in bras. My reflection in the mirror seems to show a small girl, almost skinny. The only part of my body that isn't small is my stomach - it's not flat, anyway, but certainly not fat either. Not enough to make me almost overweight. I don't have much muscle either. I hate the number on the scale and it makes me constantly criticize my body. So am I delusional and actually fat? Or if not, how is it that I weigh so much?
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Type: Question • Score: 1 • Views: 375 • Replies: 4

 
View best answer, chosen by Dalae
Blickers
 
  1  
Reply Wed 8 Mar, 2017 10:33 pm
What weight do you think would be an accurate reflection of how you appear? 120 lbs?

Average heights and weights of women around the world:

America: 166.2 pounds and 5 feet 4 inches

Brazil: 137.8 pounds and 5 feet 2.2 inches

Chile: 148.8 pounds and 5 feet 2 inches

Germany: 148.8 pounds and 5 feet 5 inches

South Korea: 124.6 pounds and 5 feet 2 inches

Sweden: 147 pounds and 5 feet 5.7 inches

The UK: 152.1 pounds and 5 feet 4.4 inches

Livestrong
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ossobucotemp
  Selected Answer
 
  -1  
Reply Wed 8 Mar, 2017 10:37 pm
@Dalae,
I've been 5-5 1/2 for decades. Still am, may be slightly less now that I am in my seventies.

You sound like an idiot, but to be nicer, that you are moving into the obsessive range, mentally. You would like my weight now as an old person, but I've been other weights and not hated myself.

I don't know how to advise you about your obsession except that you should seek a counsellor and I'm not kidding. Do not make your life be about your weight,

Dalae
 
  2  
Reply Wed 8 Mar, 2017 11:11 pm
@ossobucotemp,
Okay, okay, I'm an idiot, got it. My life isn't about my weight, I was just confused. Goodbye.
0 Replies
 
jespah
 
  5  
Reply Thu 9 Mar, 2017 09:08 am
According to a standard BMI calculator, you're just barely in the 'overweight' range. As in, at 150 pounds you would be considered 'normal'. See: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm

BMI is a notoriously bad way of measuring health, though. Are you eating right? Exercising? Can you do the regular activities of life without getting winded, such as lifting a load of laundry and carrying it up a flight of stairs, or walking a couple of blocks or sweeping out or vacuuming two rooms without having to stop and sit down?

And what does your doctor say? Does your doctor say anything about, say, your blood pressure? 'Normal' blood pressure is 120/80. If you're at or lower than that, then that is a sign of health. And it's not a sign of weight, I might add. I weigh a lot more than you do, and the last time my pressure was taken, it was 99/64.

What's adding five pounds? It might be muscle (which weighs more than fat). It might be a small amount of fat around your stomach. Stomach fat can become problematic, so it's not a bad idea to lose it, but not to the point of obsession. Because you want/need to lose so little, it will probably just be a matter of a few small substitutions (say, water for soda, even diet soda, or a salad for french fries) and maybe a little more walking.

You'll be fine. Hell, you already are.
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