@wmwcjr,
wmwcjr wrote:
FBM wrote: Small world, innit?
Yep!
FBM wrote:That makes three of us.
Hey, we could start a club!
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We could call ourselves The Three Stooges -- er, A2K Bodybuilders!
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I hope we're better at bodybuilding than A2K'ing.
Yeah, finding Frank and Robby in that condition at that age is damn motivating, innit? But...I'm learning the hard way that I can't train like I'm 20 anymore. Partially torn distal bicep tendon last year from going too hard on the preacher (!) curls knocked me out of training for almost a year. Now I'm learning that I'd better take it easy on these shoulders and knees, too.