Health

There are types of yoga you can do sitting down....

I know you meant that in good fun lordy, but seriously doing yoga, especially at one point in my life, literally kept me from losing my mind.

It doesn't matter if you can wrap your leg around your head, or are only capable of leaning forward 1 inch. If you're doing a movement as perfectly as you can, then you're a perfect yogi/yogini.

yeah, it's not rushing around a field trying to knock others down, or winning anything. Maybe that's why it's so strange/funny to some people.