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Wed 4 Sep, 2013 01:17 pm
Interesting article on the relation of posture and mood, and the history of thoughts about it, here:
http://www.sfgate.com/health/article/How-posture-influences-mood-energy-thoughts-4784543.php#photo-5119611
Best to read the whole article - so I won't just do a clip.
http://www.sfgate.com/health/article/How-posture-influences-mood-energy-thoughts-4784543.php#photo-5119611
Students in a holistic health class at San Francisco State University are encouraged to stretch every half hour.
Photo: Liz Hafalia, The Chronicle
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