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What is a good exercise routine?

Forums: Women Exercise Equipment
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Cadman Peterson
 
Reply Mon 5 Dec, 2011 08:16 am
Hi everyone,

I want to start going to the exercise, but have no clue what equipment I should use or what exercises I should do. So I need advice on a good exercise routine for a beginner and for a woman.

Thanks a lot
Cadman Peterson
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Type: Question • Score: 0 • Views: 547 • Replies: 1

 
jespah
 
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Reply Mon 5 Dec, 2011 08:58 am
@Cadman Peterson,
Jeepers, haven't ya been going to 24 hour fitness?
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