@jespah,
												I like those too, Jes.  Plus I like eggs thrown together in an asian based recipe (far as I know) in a glass pie plate, which I butter to start with as a kind of rite of passage.  You might try good margerin'ing.
Take, say, maybe six eggs and a bunch of half egg shells of water.  Beat.  Add stuff.  The original recipe probably had sesame oil. That was long ago.  I add some olive oil, some slivered scallions, perhaps some olives or water canned artichoke bits, or sun dried tomatoes, garlic, previously sauteed-to-sweet onions,  cooked sausage? shrimp? bacon? leftover cheese fragments? none of those?, chopped celery or fennel, whatever...  one could go in the water chestnuts/bamboo shoots direction.  Or toward good mushrooms.  I might try it with my now secured jar of caramelized onions.
Bake until done.  I'm guessing 375 for 35 minutes, then check it.  45 rings a bell, but I'm not sure.
Essentially a quiche sans crust.