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Own Bodyweight Training

Forums: Books, Health, Fitness, Bodyweight Training
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ecila41
 
Reply Wed 21 Jan, 2009 01:48 am
Hi, I'm looking for a book on OWN BODYWEIGHT TRAINING, or exercises...
Cheers
Mark
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Type: Question • Score: 0 • Views: 1,119 • Replies: 1
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jespah
 
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Reply Wed 21 Jan, 2009 01:45 pm
@ecila41,
I don't know about a book but this website looks interesting:
http://www.dragondoor.com/articler/mode2/Workouts
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