Thu 23 Aug, 2012 09:32 am - Hello guys
There are a thousand different ways and reasons to lose weight and none of them compete with the fact that all of them are useless unless you have mentally decided to lose weight.... (view)
Fri 22 Jun, 2012 07:58 am - Avoid junk foods.
Take more fruits.
Take short meals.
Avoid Tea and coffee.
Avoid more rice. less rice with chapatti is preferable.
Thanks in advance,
Micaela (view)
Thu 24 May, 2012 09:09 am - Hello friends,
My name is Micaela Perez. This is a very nice forum and I found a lot of topics and threads very exciting and informative. So I want to get updated and share my knowledge and... (view)
