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Tue 17 Jun, 2025 05:52 am
Can someone explain what social anxiety really is? I always feel nervous in social situations, like I’m being judged. Is this normal or something more serious? Would love to hear if anyone else feels the same.
@rosaliedean,
You should speak to a therapist about it as there may be more to it than that. I think a lot of people experience social anxiety and it's probably pretty normal, especially if you are introverted, shy, or insecure.