YOU ARE WHAT YOU THINK: HOW YOUR THOUGHTS CREATE YOUR REALITY

A thought is harmless unless we believe it. It's not our thoughts, but our attachment to our thoughts that causes suffering. Your life is what your thoughts make it. The way we think determines the kind of life we live. It's all in your thoughts, and that's true. It is extremely important to have control over your thoughts. Your thoughts are evidence you exist. What you think directly influences how you feel and how you behave. Your mind is very powerful. Yet, if your like most people you probably spend little time reflecting on the way you think. After all, who thinks about thinking. The way you think about yourself turns into your reality. If you draw inaccurate conclusions about who you are and what your capable of doing, you'll limit your potential. Your thoughts are a catalyst for self-perpetuating cycles. Once you draw a conclusion about yourself, your likely to look for evidence that reinforces your beliefs and discount anything that runs contrary to those beliefs. Your certain beliefs might keep you from performing at your peak and not so much your lack of skills. Optimistic thoughts lead to productive behavior, which increases your chances of a successful outcome. Just because you think something doesn't necessarily make it true. By changing how you think, you can alter your perception and miraculously change your life. With practice, you can train your brain to think differently. When you give up those self-limiting assumptions you'll be better equipped to reach your greatest potential. Your physical actions are a representation of your mind and vice versa. The thoughts that enter into your consciousness reflect the person you truly are.