@visceral,
Wash dishes for what seems like forever. Wash smaller clothing items such as shirts, by hand. What can I tell you? I find immense relaxation in the sound and feel of running water. One might think I'm into water and would go swimming at a pool or beach. Or sailing. Nope! Those bodies of water petrify me.
Read.
To to YouTube and watch different things. Some music, some humor.
Used to take long walks. Several miles of solitude. Used to,to down by the railroad tracks.