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Best time to weigh in when fasting?

 
 
Reply Thu 30 Apr, 2020 01:18 pm
Normally i would weigh in in the morning, but since i'm fasting i would eat at around 4:30 am and will not eat or drink anything until 7:30 pm. When do you guys think is the best time to weigh in for this case?
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Type: Question • Score: 0 • Views: 171 • Replies: 1
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ehBeth
 
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Reply Thu 30 Apr, 2020 01:22 pm
@MankimSri,
no more often than once a week, so pick a day and time and stick with it
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