Fri 15 Mar, 2019 12:23 am
Hi i think i need some advice...i am lost actually i cant control myself when i am horny.i am gay soft till now i stopped doing gay stuff long time ago like 1 year not because i want stop i am just forced to do that.i am working outside my country and i am struggling i want focus work and self improvement but i keep wasting time when i am free watching porn i cant stop like 2 days per week ..i tried everything i tried do exercises all these stuff to stop my thoughts but cant ..i think maybe i am addicted!anygood ideas how to deal with that i want get my freedom i want my desired not to control me .
Talk to a counselor about how to meditate and focus your thoughts elsewhere. And also talk about your sexuality, as it's obsessing you.
How old are you?
You may or may not have an unhealthy obsession with sexual thoughts. A counselor can help you figure out if this is a compulsion or a stage of your life.
It sounds like you have time to watch porn and to think about sex, so you have to consider better time management. You sound like you are realize this is taking away from living life.
And remember: You don’t have to act on every thought.