Reply
Thu 24 Jan, 2019 09:00 am
Does anybody have any experience of overcoming jealousy in a romantic relationship. I am jealous of my boyfriends female friends and work colleagues, but find it hard to suppress my feelings especially if I've had a bad day. I am seeing a psychologist, practice CBT+ mindfulness. Any tips to control?
@rach101,
When getting jealous thoughts, ask yourself:
Is it real?
Is is really real?
If I didn’t have that to worry about, what would I be doing now?
Stumble It!
Tweet This
Bookmark on Delicious
Share on Facebook
Share on MySpace