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Shin Splints

 
 
Reply Mon 30 Jan, 2017 05:58 pm
I'm pretty sure I have shin splints(not 100 percent but like 95 percent) I read that to cure them I should decrease my exercise to allow them to heal. The only problem is that I got them from my PE class in school and I'm not sure the teacher would take this excuse. I don't know what to do, running really hurts and will only make them worse but I have to run in class. What should I do?
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Type: Question • Score: 0 • Views: 158 • Replies: 1
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jespah
 
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Reply Mon 30 Jan, 2017 06:00 pm
@TheMadHatter,
Buy new sneakers and throw the old ones out.
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