Make A Warming Herbal Tea Blend

Hello all,

In the winter, I sometimes need something to warm me up. My number one warmer of choice is a nice herbal tea blend with some of my favorite herbs and spices.

Two of the ingredients in this blend actually do help you warm up. Ginger and cinnamon help get your blood to the surface of your skin. When your blood vessels are cold they tend to constrict and cut off the flow to your extremities. This is one of the reasons why your hands and feet are so prone to frostbite. Another ingredient was specially chosen for the winter, as well. Rosehips are high in Vitamin C and can help strengthen the immune system.

I remember one winter I drank a lot of tea that had ginger in it. I found that even on extremely cold days, I was warm enough with a sweater.

Thanks
Steve Drew