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Fri 6 May, 2011 02:05 pm
Ok So last night before I went to sleep I had this scary thought of when I was going to Die. I thought about old age and hopefully will live a full lifetime of it but what if there isnt an afterlife and everything was just black and there wasnt even thought or exsistence? Has Anyone had this feeling before?
@loopylu15,
It is extremely common.
The "antidote" is to understand that "self" ceases to exist every time you are in dreamless sleep, and there was no "blackness" .