Life goes up and down. People love the ups but how do they cope with the downs turns?

take a good honest look at yourself, and try to see what they are seeing when they criticize you.

an unemotional tour of your faults and a plan to work on areas of concern can only help you in the future.

good luck.

That's hard for emotional folks like myself...but Rock is right.
best of luck zhjuan

Hopefully, your review was very specific. That would mean you would know exactly what you need to do to correct or better your behavior.

If you are not sure exactly why your review was less this year, be sure to ask for specific instances that need to be changed or improved.

Consider the review a learning tool for bettering yourself.

The ADULT may see it as constructive correcting, the CHILD may see it as critical remarks.