Wed 31 Aug, 2005 07:40 am - Hi Msolga!
I cant imagine what they must have been like, i will have a nibble on these ones i am soaking to try tomorrow.. (day 1)
nearly mushroom season here in the UK.. mmm.... lupini beans,... (view)
Wed 31 Aug, 2005 06:54 am - http://www.theaustralian.news.com.au/common/story_page/0,5744,15857410%255E23289,00.html
Low-fat lupin full of beans
Jane Lyons
July 09, 2005
LUPINS have been grown and the seed used as... (view)
Wed 31 Aug, 2005 06:20 am - ok - got method from portuguese relatives:
"soak them first overnight or all day, they will swell up
then drain and boil them for about an hour, no more (no salt...otherwise they will go... (view)
Wed 31 Aug, 2005 05:53 am - OMG!
I AM EATING LUPINI BEANS RIGHT NOW!
they are a portuguese thing as well.
totally delicious! second only to SOY for nutrition ( hence them being used as organic cattle feed!)
i am... (view)
