sakhi wrote :
Quote:I DONT get stressed at work....nor am i getting stressed at home right now
the problem is that we ourselves often do NOT know that we are suffering from stress - but our body does and responds in various ways - even with gas (and that can be more than uncomfortable at times - you might even think that you are dying when you are suffering from gas that is not being passed) .
here is the website of the
MAYO CLINIC . you may find it useful if you want to explore what might be causing your problem , but do NOT neglect to talk to your physician !
if necessary , keep a daily log of : food eaten and when , symptons occuring - what time , sleep , anything unusal happening - both good and bad ... you may want to do that for a month to see if you detect any kind of pattern ... it should also help your physician in making a diagnosis .
wishing you all the best !
hbg
(btw. i worked in IT and enjoyed it very much - but i also know that it did indeed caused some stress - but i didn't realize myself at the time .
the stress disappeared when i got out of IT and became an auditor )