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Vitamin E - Can anyone recommend a brand?

 
 
View Profile Chai
 
Reply Sat 16 Sep, 2006 11:31 am
I notice the cost varies widely, and I don't know that higher price necessarily equals higher quality.

Can anyone suggest a good brand?

What would I be looking for as far a quality indicators?
 
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Reply Sat 16 Sep, 2006 12:49 pm
The price difference is between natural and synthetic Vitamin E - the natural
version is better absorbed and should be preferred. The natural product
must read d-alpha-tocopherol (synthetic is dl-alpha-tocopherol). There is
also a mixed form available with beta-, gamma-, and delta-tocopherols
that supply added benefits. In any case, the natural form is the one to buy.
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View Profile Chai
 
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Reply Sat 16 Sep, 2006 12:52 pm
Good timing CJ....I'm just leaving the house.

thanks
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