which is the best fitness video?

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Hi. does anyone know of a fitness video which is mainly strenuous airobics and doesnt take to long to do?
i mean like half an hour of airobics or something
cheers pq xxxxxxx

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Type: Discussion • Score: 1 • Views: 164 • Replies: 3

[+1] - Dorothy Parker - 09/16/2006I got the Ministry of Sound Pump It Up Beach Body DVD. I nearly had a heart attack half way through it so it must've been good. x
[+1] - spendius - 09/16/2006I have a feeling that the phrase- [quote]Ministry of Sound Pump It Up Beach Body [/quote] might make an appearence on another thread at some point.
[+1] - The Pentacle Queen - 09/21/2006cool thanks hey spendy, hows u?

I got the Ministry of Sound Pump It Up Beach Body DVD.

I nearly had a heart attack half way through it so it must've been good.

x

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I have a feeling that the phrase-

Quote:

Ministry of Sound Pump It Up Beach Body

might make an appearence on another thread at some point.

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cool thanks
hey spendy, hows u?

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which is the best fitness video?

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