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which is the best fitness video?

 
 
Reply Fri 15 Sep, 2006 05:58 am
Hi. does anyone know of a fitness video which is mainly strenuous airobics and doesnt take to long to do?
i mean like half an hour of airobics or something
cheers pq xxxxxxx
 
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Reply Sat 16 Sep, 2006 05:13 am
I got the Ministry of Sound Pump It Up Beach Body DVD.

I nearly had a heart attack half way through it so it must've been good.

x
0 Replies
 
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Reply Sat 16 Sep, 2006 01:32 pm
I have a feeling that the phrase-

Quote:
Ministry of Sound Pump It Up Beach Body


might make an appearence on another thread at some point.
0 Replies
 
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Reply Thu 21 Sep, 2006 06:02 am
cool thanks
hey spendy, hows u?
0 Replies
 
 

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