Thu 10 Sep, 2015 12:52 am
Sticking to a regimen for two days a week is more achievable than seven days, so you are more likely to persevere with this way of eating and successfully lose weight. Two days a week on a restricted diet can lead to greater reductions in body fat, insulin resistance and other chronic diseases....
Mohan's wife lost 300 pounds of ugly fat.
She divorced him.
I think the best diet plan is what you like to choose in small quantity, by just avoiding junk food and all items which are baked & use preservatives.