@iDavidAaron,
Paleo diet is a good choice if you want to help your daughter lose weight. It can help her weight loss journey successful. You can base her diet on these real paleo foods.
• Meats: chicken, turkey, pork, Beef, lamb
• Fish and Seafood
• Eggs
• Vegetables: Peppers, onions, kale, carrots, tomatoes, broccoli
• Fruits: Avocados, strawberries, blueberries, apples, bananas, oranges
• Nuts and Seeds
• Healthy Fats and Oils
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