sometime sun wrote:
I have recently started the process of quitting smoking, and I am using the patch.
It seems to keep me awake at night and makes my sweat feel dirty.
Any one got a natural remedy or a better alternative?
Thanks any words are welcome.
I quit, 6 years off, using the patch.
I recommend the Nicorette clear patches - which you then cut in half. I used the clear ones, middle strength ones, cut in half. Worked great. Saved money too.
However, they DID give me the most fantastic, enjoyable, scary, vivid dreams of my life. Completely lifelike and at times lucid. The patches I had specifically said that some people couldn't wear them at night and recommended just taking them off at night - have you tried that?
BTW, if you're on the patch, quit chipping. Seriously. I know a dude who had a heart attack.