Stress is part of our daily life.Some time it badly influence our life.It is difficult to get complete rid to stress but it can be minimized.
Don't be panic,every thing can be possible in this world.
Eat healthy and drink maximum water.
Do exercise daily, morning walk is so effective for relieving stress.
Give time to yourself,sit alone and thing about yourself.
Set simple goals in our daily work.
Use simple ways to achieve our target.
Be happy and keep other happy.