EGGS? NOW GOOD?

There are other sources of B vitamins, and they are only going to help if you are suffering a vitamin deficiency. Red veggies are supposed to be good for night vision, but again, the cure only works if you have the right problem, and the odds are against both.

hmm thats a very good reply

What's wrong with your vision, C99? Not that it is our business, but tell us if you feel like it.

umm i just wear glasses?
thats it

I never quit eating eggs. No way I was going to accept that they are not good for you. Like anything else, in moderation.

yup

Sounds like normal not so great vision. I'd be careful of easy fixes that you might find online. For example, people recommend vitamin A. Vitamin A, though, is one of the most easily abused vitamins, and can be seriously dangerous in overdose, and that's easy enough to do. Also, don't suddenly go eating a zillion eggs or red vegetables for, say, myopia.

If you are concerned about your eyes and nutrition, you might speak with your ophthalmologist (m.d. for the eyes).

I almost never have more than 3 cackleberries on any given day.