Foofie wrote:
I start with strong black coffee, made the day before, so I can drink it before I am fully lucid. Then I brew a mix of green/oolong/black/blueberry/black currant tea that I drink in the morning and again at night. I also start the day with a multi-B and Eleuthero (Siberian Ginseng). Mid-morning I have another multi-B with Panax Ginseng. Oh yes, with the coffee I have a regular multi-with minerals, C, E, Omega-3, Zinc, Lecithin. At night the same, but with added Evening Primrose Oil, and another multi-B, plus a strong B-12 (1,000 mcgs).
oh my god your tea sounds like heaven...
I start most days with a jumbo mug of Earl Grey tea, one sugar, occasionally a bit of milk. Later on it's whatever black tea I can get my hands on - Bigelow's English Breakfast or Twining's Irish Breakfast are my favs right now.
tea, any and all varieties
i'm down to about a coffee a week on average
Coffee, black. No sweeteners no milk no imitative milk things made of liquid or powder. Coffee the way it's meaning to be. If you can't drink coffee straight then you have no rights to drink it at all. (just my own correct opinion)
Coffee before sunrise and coffee later and then more. I one time used to drink a pot of coffee by before noon time on the east coast now only 3 or 4 cups by then.
