Comes in waves ? mmmmmmm....just gotta go with the peaks and troughs hun and muster up some energy from others when you feel like you're sinking... you're doing great posting and understanding when you feel the way you are, you are dealing with the anxieties in the only way you can. That's the right way. It's your way.
Strangely enough, we do wake up the next day and sometimes you find the key.... when you get to unlocking the door you unlock the anxieties and see the blue skies ahead... sometimes tho, the key gets stuck or lost so it all stays locked up for a little longer...then the door bell rings, the phone rings, the car needs filling with gas, the cooker is pinging to get the food out, the kids are yelling out, the dog poops, school work to be done and the hubby doesn't know which way to turn, to top it all - fireworks....... and birthday screams......so it feels as tho you can't escape.....
and breathe.....
and then you will see the blue skies ahead....just thru the keyhole, little bit of light coming from somewhere, and you will get there Dev... really, you will girlie.... no rush...
keep climbing up.... there's some of us at the bottom of the rungs holding it steady.... and others reaching out from above with a hand up....
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That foot is always pretty close....an inch away...sometimes I get to delete upon quick reflection. These are on my wiser days. 
